I practice individual therapy with adults.
I see clients in-person at the Baltimore Center for Psychotherapy in Hampden.
I also see clients via telehealth.
What is therapy like with me?
every single part of you is welcome in therapy with me
I view relationship - connection, conversation, conflict, and repair - as a site of transformation.
Love creates space for and catalyzes individual growth and meaning through relationships.
In my practice, love looks like warmth, kindness, trust, openness, compassion, humor, and challenge.
Love means that there is no shame and no judgment in therapy with me. When shame and judgment come up, we extend curiosity towards them.
While practicing love, I meet you wherever you are in your life to explore your suffering.
Together, we use curiosity to develop insight into your mind, including:
who you are
where your suffering comes from
what is important to you
how you want to relate to yourself and others
what the ingredients of a meaningful life are for you
Every part of you is welcome here and is here for a reason… let’s be curious, together!
Who do I work with?
I work with adults navigating a wide range of experiences, including those related to:
self-esteem & confidence
relationships
sex & sexuality
communication
boundaries
anxiety
depression
trauma
grief & loss
stress
life transitions
gender identity
spirituality
aging
obsession
What type of therapy do I practice?
My therapy style is mainly informed by traditions of:
psychodynamic therapy
existential therapy